Breaking Down Stigma:

How Can We Better Support Struggling Teens?

In the United States, mental illnesses are prevalent, with an estimated more than one in five living with such conditions in 2021.

The diminishing of the stigma attached to discussions about mental health is becoming increasingly evident as our society emphasizes its significance. However, research has consistently demonstrated that despite this progress, apprehension regarding the stigma of mental health continues to persist.

If you, or someone you know needs help, share the contact information on this website. 

Help Is Available

Speak with someone today

Suicide & Crisis Hotline:


Call or Text
Available 24 hours
Languages: English, Spanish

If you feel more comfortable texting, but don't know how to start, you can copy a pre-written message from the link below.

For informational purposes only. Consult your local medical authority for advice.